Kate Hyde

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my well-being cannot depend upon whether or not the alcoholic drinks. His behavior is not a reflection of me, it’s a reflection of his disease. However, my behavior is a reflection of me, and I owe it to myself to pay attention to what it has to tell me. I have to take care of myself. I have to accept that alcoholism is a disease which can be arrested but not cured.
Courage to Change—One Day at a Time in Al‑Anon II
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