In this altered state of consciousness, you will be overcome with rapture . . . euphoria . . . ecstasy . . . delight. These are all English words that are used to translate the Pali word pīti. Perhaps the best English word for pīti is “glee.” Pīti is a primarily physical sensation that sweeps you powerfully into an altered state. But pīti is not solely physical; as the suttas say, “On account of the presence of pīti there is mental exhilaration.”1 In addition to the physical energy and mental exhilaration, the pīti will be accompanied by an emotional sensation of joy and happiness. The Pali
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