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maraoz
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Right Concentration: A Practical Guide to the Jhanas, by Leigh Brasington

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I suggest using something like the following: May (I/you/all beings) be happy. May (I/you/all beings) be healthy. May (I/you/all beings) be safe. May (I/you/all beings) be at peace.
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Right Concentration: A Practical Guide to the Jhanas
Right Concentration: A Practical Guide to the Jhanas
by Leigh Brasington
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