Steven Cartledge

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As you start to become concentrated, you might notice various lights and colors even though your eyes are closed. These are signs that you are starting to get concentrated. There is generally nothing useful that can be done with them—just ignore them. When you actually do get quite concentrated, the random blobs and laser light shows will disappear. They might be replaced by a diffused white light, which is a sign of good concentration.
Right Concentration: A Practical Guide to the Jhanas
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