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Right Concentration: A Practical Guide to the Jhanas, by Leigh Brasington

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Smile when you meditate, because once you reach access concentration, you only have to shift your attention one inch to find a pleasant sensation.
Sandip Dey
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Sandip Dey
'Shifting attention to a pleasant sensation..'- Wouldn't it increase Craving ? Aren't we supposed to watch all sensations regardless of its nature ( pleasant or unpleasant) with an equanimous mind? Th…
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Right Concentration: A Practical Guide to the Jhanas
Right Concentration: A Practical Guide to the Jhanas
by Leigh Brasington
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