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Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals (Simple Self-Discipline Book 2), by Martin Meadows

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temporal discounting44 – the tendency to give greater value to rewards received now or soon in comparison to the rewards received later in the future.
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Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals (Simple Self-Discipline Book 2)
Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals (Simple Self-Discipline Book 2)
by Martin Meadows
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