Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals (Simple Self-Discipline Book 2)

by Martin Meadows

If you don’t make time for health, you’ll have to make time for illness. Getting rid of excess weight is not optional – it’s mandatory if you want to become self-disciplined and grow in other areas of your life.

It hasn’t always been like that for me. I learned how to feel confident despite discomfort and draw pleasure out of it thanks to conscious practice. When I mastered how to appreciate the challenges for what they were – great adventures and opportunities to grow – my life got easier. Indeed, life’s easier when you live it the hard way.