Helen’s Kindle Notes & Highlights

The Tao of Fully Feeling: Harvesting Forgiveness out of Blame, by Pete Walker

Muscular contraction against feeling is a physiological form of self-hatred. It is a vicious way of saying no to healthy aspects of the self.

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The Tao of Fully Feeling: Harvesting Forgiveness out of Blame

The Tao of Fully Feeling: Harvesting Forgiveness out of Blame

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