Niccole Rosa

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risk “acting out” our emotions unconsciously when we are unwilling to feel them. Sarcasm, criticality, habitual lateness, and “forgotten” commitments are common unconscious expressions of anger. Ironically, these passive-aggressive behaviors leave us in even greater emotional pain because they cause others to distrust and dislike us.
The Tao of Fully Feeling: Harvesting Forgiveness out of Blame
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