Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

by Loretta Graziano Breuning

Knowing the world will go on without you someday is more distressing than we realize. It’s so upsetting that you’re tempted to imagine the world ending when you end. Then you won’t be missing anything.