Kristina

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Myelinated circuits make a task feel effortless compared to doing it with slow, naked neurons. Myelinated neurons look white rather than gray, which is why we have “white matter” and “gray matter.” Much of your myelination happens by age two, as your body learns to see and hear and move.
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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