Camilo Orozco

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The brain triggers joy when it encounters any new way to meet its needs. New food. New love. New places. New techniques. After a while, the new thing doesn’t measure up. “It’s not the way I remember it.” You may wish you could trade it in for another new thing. But when you understand your brain, you realize the disappointment comes from you rather than the thing itself.
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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