Camilo Orozco

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EXERCISE: WHAT ARE YOUR NEW SEROTONIN STRATEGIES? Make a list of remodeling projects that can work for you in each of the following categories: Express pride in what I’ve done Enjoy my social position in each moment Notice my influence Make peace with something I can’t control
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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