Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

by Loretta Graziano Breuning

There is an alternative. You can think of life as a series of tradeoffs rather than an optimization function with one correct solution. Tough calls are inevitable, but you are the best judge of the fine-tuned tradeoffs of your own life.