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Your brain compares itself to others even if you wish it didn’t. In the state of nature, comparing yourself to others promotes survival. It protects you from getting into fights that you are likely to lose. When your brain sees you are weaker than another individual, it releases cortisol to remind you of the risk. This helps you hold back, despite your urge to promote your survival interests.
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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