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Appreciating what you have is difficult to do because the mind naturally seeks what it doesn’t have. It’s natural to feel the squeeze on your personal interests while you have group support. And when you go your own way, it’s natural to worry about the loss of social ties. We want to have it all, but this tradeoff is part of being human. Instead of expecting it to go away, pride yourself on your ability to manage it.
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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