Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

by Loretta Graziano Breuning

This decision tree leads to a lot of mistakes, so a lizard has a lot of ups and downs. But he doesn’t expect to be up all the time. He doesn’t judge himself for his downs or compare himself to other lizards.