Abdullah Essa

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Choice is so challenging that people are sometimes tempted to shift the burden of choice onto others. This strategy doesn’t relieve the cortisol of endlessly lamenting what you don’t have, but it relieves your frustration with yourself by blaming it on others.
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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