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Steven Cartledge
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science, by Culadasa (John Yates)

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feedback loop: joy causes happiness and physical pleasure, happiness and physical pleasure increase unification, and unification causes meditative joy.
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
by Culadasa (John Yates)
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