You have to take the best possible care of yourself—or the person you are caring for—in order to be strong enough to advocate. And if you and your caregiver feel any of the care you need is not being covered by your insurance company, explore your rights under the Mental Health Parity and Addiction Equity Act (MHPAEA) with our in-depth Kennedy Forum Parity Resource Guide (www.kennedyforum.org/parity-resource-guide), which also includes information on how to formally register a complaint.

