“I did five pull-ups on the minute for two hours.” “You just did six hundred pull-ups? Just now? Just like that?” “Roger that. So go fuck your bullshit shoulders,” he says. “Whatever you got going on, someone else has more pain. You gotta learn how to fight through it. No matter what it is… Think about someone else and take a suck-shit pill.” I think he means a suck-it-up pill, but I don’t question him. “Suck-shit pill” sounds good to me!