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juan quintero
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Living with a SEAL: 31 Days Training with the Toughest Man on the Planet, by Jesse Itzler

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Workout totals: 500 workout (bench presses, lat pull-downs, shoulder presses) and 150 push-ups
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Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
by Jesse Itzler
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