What they came to understand is that a hot substance is not one that contains caloric fluid. A hot substance is a substance in which atoms move more quickly. Atoms and molecules, small clusters of atoms bound together, are always moving. They run, vibrate, bounce, and so on. Cold air is air in which atoms, or rather molecules, move more slowly. Hot air is air in which molecules move more rapidly. Beautifully simple. But it doesn’t end there.