Kristi Elker

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Thus, if we tell ourselves, using imagery and sensations as much as words, that our life isn’t going anywhere, we literally wire our brain to continue in that pattern of storytelling. It becomes an embodied reality, and no amount of theological facts that state otherwise, apart from equally embodied action, will necessarily change the story’s outcome.
The Soul of Shame: Retelling the Stories We Believe About Ourselves
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