Kristi Elker

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In our minds, to be vulnerable is to sense the potential for danger. But this danger is not perceived as being merely that of physical annihilation, limited to the functions of the brainstem and limbic circuitry. It is the even more consciously terrifying prospect of relational disintegration, which eventually leads to the prefrontal cortex telling us we are not enough and the specter of our being left as a result. To be vulnerable is to recognize that we are at the mercy of those whose intentions we cannot guarantee, and who can leave us alone.
The Soul of Shame: Retelling the Stories We Believe About Ourselves
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