6. Write three lists. The first is a list of 20 things you are losing that you are happy to be losing (e.g., listening to his snoring all night long!). The second is a list of 20 things you are actually gaining by losing this relationship (e.g., I finally have time to tend to my own creative projects). And the third is a list of 20 ways you could turn this disappointment into the best thing that ever happened to you (e.g., I could finally start being an adult woman and fully in my power with men).
