Stephane Byars

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The work is to continually shepherd yourself to higher ground. And this is where spiritual practice comes in. Certainly you will want to return again and again to the practice included in Step 2 for all resentments that crop up and threaten to consume you, as it will help you to keep the focus where it belongs right now—on yourself and your own transformation.
Conscious Uncoupling: 5 Steps to Living Happily Even After
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