Conscious Uncoupling: 5 Steps to Living Happily Even After

by Katherine Woodward Thomas

Love’s opposite is not hatred, it’s indifference. Hate is just as strong a bond as love, and will quickly make a negative bond of a positive one, keeping us just as tied to our former love as we have ever been.

Every way that you’ve given away your power, denied your own deeper knowing, put someone else’s feelings and needs before your own, stayed embedded in a victimized story, or settled for less in life—all of it is now up for review. You have nowhere to hide. Life has broken you open and it is violently, mercilessly forcing you to evolve, to develop, and to grow.