“How can I relate to life in way(s) that demonstrate the truth of my value, power, and worthiness? What new skills and/or capacities might I need to develop to show up this way?” For example: “I can raise my expectations and begin asking for what I truly want and need in life. The capacity I’d need to cultivate is the ability to hold a bigger vision for my life, stretching my picture of what might be possible for me beyond what was possible for the women in my family.”

