Jamaal’s Kindle Notes & Highlights

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You, by Patrick McKeown

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These in turn contribute to lethargy, weight gain, sleeping problems, respiratory conditions, and heart disease.

Jamaal

These in turn contribute to lethargy, weight gain, sleeping problems, respiratory conditions, and heart disease.

See Jamaal’s 3 notes & 3 highlights

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

by Patrick McKeown

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