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Initially he found that his nose would run constantly during exercise, requiring him to blow his nose every few hundred yards. This is a common experience for most people adjusting to nasal breathing as the airways clear and breathing volume increases, but it is a minor inconvenience that will clear up within a few weeks.
The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
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