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It is physiologically impossible to increase the oxygen saturation of the blood in this way, because the blood is almost always already fully saturated. It would be like pouring more water into a glass that is already filled to the brim. But what is oxygen saturation exactly, and how does it relate to properly oxygenating our muscles?
The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
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