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On the other hand, alkaline-forming foods such as fruit and vegetables, along with plain water, are easy for the body to process; they are “breathing-friendly” foods. But while these types of foods are highly beneficial, I’m not saying you need to become a vegetarian.
The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
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