Andy Petranek

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½ teaspoon bicarbonate of soda (also known as baking soda or bread soda) 2 tablespoons apple cider vinegar 1. Put the bicarbonate of soda in a glass. 2. Add the apple cider vinegar and stir for about 1 minute, or until the soda is thoroughly dissolved. 3. Drink the mixture. It will taste a little acidic.
The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
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