Andy Petranek

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For hundreds of thousands of years, breath holding was practiced extensively by our ancestors for the purposes of foraging for food by diving in a deep-water environment, and some evolutionary theorists even suggest that it might have been responsible for a number of unique human features.
The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
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