Elizabeth Hanks

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Nasal obstruction is one of the main symptoms of rhinitis and affects many people throughout the Western world on a daily basis. The most common treatments include the avoidance of triggers (such as pollen) and the use of decongestants, nasal steroid sprays, antihistimines, or allergy shots, but while these offer symptomatic benefits, they are effective only as long as treatment continues.
The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
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