I remember the difficulty I faced when I attended my first grief ritual. I watched as dozens of men and women fell to their knees, weeping and expressing their sorrow. I could not touch my grief, could not coax it to the surface and onto the ground. I stood there numb, frightened by the raw display of suffering. It wasn’t until I participated in my third grief ritual that I was able to release my tears. I needed to keep going, needed to be near the energy of sorrow. I couldn’t run away, because I was aware that I had a reservoir of grief in my body but lacked the means of freeing it. I
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