Todd Porter

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We become convinced, on some basic level, that these pieces of who we are, are not good enough—that they are, in fact, shameful—and we banish them to the farther shore of our awareness in hopes of never hearing from them again. They become our outcast brothers and sisters. I remember going to therapy with the expressed interest in having my therapist help me rid myself of these unwanted pieces.
The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
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