Waging war on your body only glorifies it. “Do not fight yourself” (T-30.I.1:7). Beating yourself up physically or emotionally saps love from the world. Treating yourself gently, gracefully, and respectfully brings more light to humanity. The only question worth asking about any act is, “Does this bring more joy into the world, or does it diminish joy in the world?” Here you have the simplest yet the most effective guide to all life choices.
