Ned Holt

49%
Flag icon
You can whip up a pumpkin pie smoothie in less than three minutes. Simply blend a can of pumpkin purée, a handful of frozen cranberries and pitted dates, pumpkin pie spice to taste, a quarter-inch turmeric slice (or quarter-teaspoon of powder), and unsweetened soy milk to reach your preferred consistency.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Rate this book
Clear rating
Open Preview