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as french press, boiled, or Turkish (“mud”-style) coffee. Neither the degree of roasting nor decaffeination appears to make a difference, though Robusta beans have less cafestol than Arabica beans. If you don’t have optimal cholesterol levels, you should consider sticking to filtered coffee or using instant coffee, which also lacks these compounds.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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