articles in the medical literature about the clinical benefits of kiwifruit. Is that because they’re better than other fruits? Or is it because the kiwi industry has more research dollars? One country, New Zealand, holds a substantial share of the global kiwi market, so it’s in its best interest to underwrite research on the fruit. As a result, there is no shortage of papers touting the benefits of kiwifruit. Kiwi is one of the fruits I’ve prescribed to my patients with insomnia (two an hour before bedtime appears to significantly improve sleep onset, duration, and efficiency)
