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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, by Michael Greger

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Moderate caffeine consumption in healthy, nonpregnant adults is not only safe but has been found to increase energy and alertness and enhance physical, motor, and cognitive performance.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
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