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Those eating plant-based diets don’t just have lower rates of many of the leading killer diseases but also appear to have lower rates of such annoying ills as hemorrhoids, varicose veins, and ulcers; fewer surgeries; fewer hospitalizations; and only about half the odds of being on drugs, including tranquilizers, aspirin, insulin, blood pressure pills, pain medications, antacids, laxatives, or sleeping pills.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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