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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, by Michael Greger

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Humans evolved eating huge amounts of fiber, likely in excess of one hundred grams daily.128 That’s up to about ten times what the average person eats today.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
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