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Kartik Singhal
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, by Michael Greger

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Which foods contributed the most heavy metals? The number-one food source of arsenic was poultry among preschoolers and, for their parents, tuna.15 The top source for lead? Dairy. For mercury? Seafood.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
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