Kartik Singhal

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Whenever I’m boiling pasta, for example, I’ll add a bunch of fresh greens to the pot a few minutes before I’m ready to drain the pasta. I know I’ll be losing some nutrients when I pour off the cooking water, but it’s worth it to me for the convenience of throwing everything into one pot and getting my family to eat even more greens.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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