Kartik Singhal

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Anthocyanin pigments are responsible for many of the intense blue, black, purple, and red colors of berries and other fruits and vegetables. The highest concentrations are found in aronia berries and elderberries, followed by black raspberries, blueberries (especially the smaller “wild” varieties), and blackberries. The cheapest source, though, is probably red cabbage.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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