Kartik Singhal

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Mustard greens are also cruciferous vegetables. They grow from mustard seeds, which you can buy ground up in the spice aisle as mustard powder. If you sprinkled some mustard powder on frozen broccoli that’s been cooked, would it start churning out sulforaphane? Yes!
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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