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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, by Michael Greger

Muscle biopsies of athletes have confirmed that eating blueberries, for example, can significantly reduce exercise-induced inflammation.

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger

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